Difficult Thoughts and Feelings

Current Status
Not Enrolled
Get Started

This is a self-study program for women who want powerful tools to stop their difficult thoughts and feelings from getting in the way of them living a rich, meaningful life.

This workshop was given live. Alongside the tools you’ll learn, you’ll also hear women asking real life questions and being coached as they go through this process, over about 5 hours of materials.

Included in your purchase are 6 modules.

Here are some of the topics that will be covered in these sessions:

Relinquishing control
Defusing from our thoughts
Present moment awareness
Who are we really?
Discovering our core values
Living aligned with our values